Chiropractic treatment of Low Back and Pelvic Pain in Pregnancy

The results of this randomized controlled study showed that patients that were seen by a chiropractor showed clinically significant reductions in both pain and disability.  Dr. Jeff Swanson has over 18 years experience working with expecting moms and their OB/GYN.  If you have further questions on how we can help you throughout and after your pregnancy, feel free to contact us at 512-335-0641.

21st Annual YMCA 5 Miler, presented by Swanson Chiropractic & Acupuncture

Cedar Park, TX

Dr. Jeff Swanson will be the presenting sponsor for the 21st Annual Cedar Park 5 Miler/ Kids 1K on Sunday Nov. 6th 2016. This is one of the longest running events in our community.  So plan on coming out to get some great exercise and also raise money for the YMCA “Y Mission”.

All kids running the Kids 1K will receive a medal! Get them started young!!

Click here to register online!

Five-Miler-2016-(web)

WHERE YOUR MONEY GOES : Our Annual Campaign (formerly known as the Strong Kids Campaign) is central to the Y mission. By giving, you can help make sure that every boy and girl as well as their family can participate in life-enriching programs through the Y – regardless of their ability to pay. Every dollar you contribute makes a meaningful difference in the lives of families we serve and helps us give kids the power of values, so that they can grow up to become productive adults. One hundred percent of every dollar goes directly to children and families in need based on income, family size and economic circumstance. By pledging your gift and paying it throughout the year, you can assist more children.

Immediately following the race, we will have awards for top finishers in 16 age categories, plus Overall Male & Female, and Overall Masters Male & Female in 5 Miler. All Kids 1K runners will receive a finisher medal as they cross the finish line.

Directions:

Enter through the Camp Twin Lakes entrance or extra parking at Twin Lakes Family YMCA. Free parking will be available. Start/Finish line will be located at Camp Twin Lakes.

Race Course will be from Camp Twin Lakes down the paved road toward Twin Lakes Family YMCA, this will lead you into the Williamson County Trail, runners will continue to run out to the 5 Miler turnaround and run the same route back to the finish line.

PACKET PICK-UP

Dr. Jeff Swanson

CEDAR PARK CHIROPRACTIC & ACUPUNCTURE
345 Cypress Creek Rd Ste 103 Cedar Park, TX 78613

Friday Nov. 4 (4–6pm) and Saturday Nov. 5  (12–3pm)

REGISTRATION PRICES

5 Miler
Early birds before October 21st: $30
After October 21st: $35
Race Day: $40
No refunds will be given. This is a rain or shine event!

Kids 1K
Early birds before October 21st: $10
After October 21st: $12
Race Day: $15
No refunds will be given. This is a rain or shine event!

Kids 1K & 5 Miler
(Only for kids 12 & under doing both 1K & 5 Miler)
Early birds before October 21st: $30
After October 21st: $35
Race Day: $40
No refunds will be given. This is a rain or shine event!

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Resolution of Carpal Tunnel Syndrome Following Chiropractic Care

Resolution of Carpal Tunnel Syndrome Following Chiropractic Care

Published on December 15, 2014, in the Annals of Vertebral Subluxation Research is a case study documenting the resolution of bilateral Carpal Tunnel Syndrome (CTS) following chiropractic care. The study authors note that CTS occurs in about 1 to 5% of the general population and as high as 14.5% among specific occupational groups.

The authors explain the impact this problem has by noting: “Carpal tunnel syndrome is one of the most common peripheral entrapment disorders in the United States. It has been estimated that approximately 5 million workers suffer from the disorder with cost estimates for medical care placed over $2 billion annually.”

The National Institute of Neurological Disorders and Stroke defines CTS by stating: “Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes pressed or squeezed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers (although not the little finger), as well as impulses to some small muscles in the hand that allow the fingers and thumb to move.”

In this case, a 57-year-old woman went to a chiropractic college clinic with complaints of bilateral hand pain with numbness of her first three fingers that radiated towards her left arm. She had been experiencing numbness and pain in her right hand for the previous ten months, and for eight months in her left hand. She had not seen a medical doctor for her problem prior to going to the chiropractor. Her pain was worse when sleeping and when performing repetitive motions. Anti-inflammatory drugs and ice provided only some temporary relief.

A chiropractic examination was performed that included a posture review, palpation, range of motion, orthopedic and neurological tests. Based on the history and examination findings, the patient was given a diagnosis of right and left wrist carpal tunnel syndrome with vertebral subluxation. Chiropractic care was then begun on this patient. The woman was also given some home exercises to perform on her own.

The case study reports that results were almost immediate. The woman experienced significant pain relief following the first visit. After the fourth visit she said, “I don’t wear my brace anymore and there is no more tingling or pain.”

 

Hockey Player Scores with Chiropractic

Hockey Player Scores with Chiropractic

The above is the headline from an article which appeared on September 6, 2013, on the Toronto Star news website. The article features former NHL hockey player Gary Roberts who explains how chiropractic saved his professional hockey career.

When Roberts was 30 years old and a left winger for the Calgary Flames, he suffered a neck injury that left him with severe nerve damage and numbness in his arms. Even after repeated surgeries and rehab he was no better. “I couldn’t hold a steak knife to cut my food,” he recalls. “My career was over. I was a pretty lost soul.”

Then in 1996, Roberts decided to see a chiropractor. The end result was not only did he recover from his injury, but he continued to play professional hockey for another 13 years.

Roberts stated in the article how he felt when describing his recovery with chiropractic, “It saved my life.” He went on in the article to explain, “[Whether] you’re a professional athlete or a weekend warrior, the results are the same – your body gets beaten up. Chiropractors have taken sports to a new level.”

Dr. John Theodoropoulos, an orthopedic surgeon and sports medicine specialist at Mount Sinai Hospital in Toronto, was also quoted in the article talking about athletes’ affinity for chiropractic care, “Everyone is high-level, everyone takes sports seriously now.” He continued, “When athletes refer to their doctor, their doctor is usually a doctor of chiropractic.”

Other sports and athletes have also recognized the value of chiropractic for high level performance. It was reported on September 3, 2013, in Chiropractic Economics that Logan College of Chiropractic has been named the official chiropractic college of the NFL Rams.

“The St. Louis Rams are proud to partner with Logan University, one of the nation’s leaders in chiropractic education,” said Bob Reif, executive vice president of the St. Louis Rams. “Chiropractic treatments are essential to the health and wellness of our Rams players and Logan alumnus, Dr. Mike Murphy, has been treating our world-class athletes for several years. With this partnership, we are pleased to deepen our relationship with one of the most prestigious schools in chiropractic education.”

Please contact our office at 512-335-0641 to schedule a consultation with Dr. Jeff Swanson or visit our website at www.cedarparkchiro.com

8 Reasons Why Chiropractic is the Best Treatment for Auto Injuries

Millions of people are injured in car crashes each year in the US, and many of these “minor” collisions result in long-term symptoms and disability. In fact, research shows that a significant number of people have pain from a crash even 10-15 years later.

Chiropractic is one of the best ways to treat and heal from these types of injuries. Chiropractic works by restoring the normal function of your spine, allowing the tissues to heal and become pain-free.

If you’ve been in a car crash, here’s how chiropractic can help you:

1. Chiropractic Reduces Inflammation

During an auto collision, the ligaments and muscles that make up your spine can be stretched or experience micro-tears. X-rays or MRI scans usually aren’t sophisticated enough to diagnose these kinds of injuries, but this tissue damage causes the area to become inflamed. Many times, an auto injury patient won’t feel much discomfort immediately after the crash, but they wake up the next morning to a stiff and painful neck. This is caused by the body’s inflammation response to these micro-lesions.

A 2010 study found that chiropractic adjustments actually helps the body release anti-inflammatory Interleukin 6 (IL-6), an important substance created by your body that’s used to help heal acute injuries.

2. Chiropractic Restores Motion

Another problem with inflammation is that the tissues become immobile, which can slow healing to the area. Ligaments of the spine don’t get many nutrients or blood supply normally, and this becomes even more difficult when inflamed and injured.

During a chiropractic adjustment, the joints of your spine are mobilized, which helps increase blood flow and healing nutrients to the area.

3. Chiropractic Reduces Scar Tissue

Your body heals ligament, tendon, and muscle injuries by creating scar tissue. Scar tissue in an injured area is made up of the same kind of cells as the original tissue, but it’s laid down rapidly and randomly as a temporary “patch” on top of the damaged area.

If you get scar tissue in a large muscle, it can be uncomfortable for a while until you stretch it out, but it most likely won’t cause any long-term problems. Scar tissue in the ligaments of your neck or back, however, can be much more debilitating, since we can’t stretch it out ourselves. Your chiropractor focuses the adjustments on these specific vertebral joints that are fixated, effectively stretching them and breaking up the scar tissue in the joint.

4. Chiropractic Relieves Localized Pain

Over the last 20 years, countless studies have demonstrated that chiropractic adjustments are a safe and effective way to reduce pain. In fact, a 2013 study found that 94% of patients experienced neck pain relief with manipulation!

5. Chiropractic Reduces Pain in Your Whole Body

Many auto injury patients develop more widespread pain after a crash, especially if the original injury wasn’t treated promptly. A 2014 study reported that people who received a chiropractic adjustment had increased levels of pain-reducing hormones in their bloodstream.

6. Chiropractic Relieves Stress

A car crash is a very stressful life event, especially if you’re in pain. When your body is exposed to trauma, it goes into a flight or fight response, which can result in anxiety, depression, and stress. A 2011 study used PET scans to look at the brains of people who received chiropractic adjustments for neck pain. They found that those patients had reduced brain activity in the parts of the brain responsible for pain processing and stress reactions. They also had significantly lower levels of cortisol, indicating reduced stress. Participants also reported lower pain scores and a better quality of life after treatment. Reducing your overall level of stress is important, because, left untreated, stress can also slow recovery time and increase your risk of developing chronic pain.

7. Chiropractic Works!

Researchers have recognized that chiropractic is a great way to help people recover from auto injuries for many decades. In 1996, British researchers found that 93% of auto injury patients with neck pain experienced dramatic improvement with chiropractic care.

In 2015, an Ontario, Canada government group agreed that spinal manipulation, combined with staying active and continuing to work, are the most important factors in recovering quickly from car crash injuries.

8. Early Chiropractic Care Prevents Chronic Pain

Research from 2000 and 2003 found that auto injury patients who got early treatment focused on mobilizing the injured area recovered faster and had fewer residual symptoms from the crash. Chiropractic does this: a chiropractic adjustment gets the joints in your spine moving the way they’re supposed to, helping to prevent chronic pain.

If you’ve been injured in a car crash, you don’t have to suffer from chronic pain. Chiropractic is a great way to help your body heal from all kinds of injuries.

Contact Dr. Jeff Swanson at www.cedarparkchiro.com or 512-335-0641.

References

  • Roy RA, Boucher JP, Comtois AS. Inflammatory response following a short-term course of chiropractic treatment in subjects with and without chronic low back pain. Journal of Chiropractic Medicine 2010;9(3):107-14.
  • Masaracchio M, et al. Short-term combined effects of thoracic spine thrust manipulation and cervical spine nonthrust manipulation in individuals with mechanical neck pain: a randomized clinical trial. The Journal of Orthopaedic and Sports Physical Therapy 2013;43(3):118-27.
  • Plaza-Manzano, G, et al. Changes in biochemical markers of pain perception and stress response after spinal manipulation. Journal Orthopaedic and Sports Physical Therapy 2014;44(4):231-9.
  • Ogura T, Tashiro M, Masud M, Watanuki S, et al. Cerebral metabolic changes in men after chiropractic spinal manipulation for neck pain. Alternative Therapies 2011;17(6):12-7.
  • Woodward MN, Cook JCH, Gargan MF, Bannister GC. Chiropractic treatment of chronic ‘whiplash’ injuries. Injury: International Journal of the Care of the Injured 1996;27(9):643-645.
  • Wong JJ, Côté P, Shearer HM, Carroll LJ, Yu H, Varatharajan S, Southerst D, van der Velde G, Jacobs C, Taylor-Vaisey A. Clinical practice guidelines for the management of conditions related to traffic collisions: a systematic review by the OPTIMa Collaboration. Disability & Rehabilitation 2015;37(6):471-89.
  • Rosenfeld M, Gunnarsson R, Borenstein P. Early intervention in whiplash-associated disorders: a comparison of two treatment protocols. Spine 2000; 25(14): :1782-7.
  • Rosenfeld M, Seferiadis A, Carlsson J,and Gunnarsson R. Active intervention in patients with whiplash-associated disorders. Spine 2003; 28(22):2491-8.

Written by Michael Melton

Chiropractic is Best Option for Neck Pain

A study from the prestigious medical journal The Annals of Internal Medicine reports that chiropractic is more effective for neck pain than medication.

Chiropractic best for neck pain

In the study, 272 patients with acute or subacute neck pain were given one of three treatments: medication, exercise with the advice of a health practitioner, or chiropractic care. After 12 weeks of treatment, patients in the chiropractic and exercise groups experienced the most pain reduction. When compared to the medication group, both exercise and chiropractic had more than doubled the likelihood that participants experienced complete relief of their pain. For chiropractic patients, these benefits lasted for at least a year, demonstrating that chiropractic can provide long-term relief.

The strong success of chiropractic and exercise is likely due to the fact that both treatments address the cause of neck pain, rather than just masking the symptoms. Whether your neck pain is a result of an injury or sitting at a desk for long hours, chiropractic care can restore your normal health free of pain, without the adverse effects of drugs.

Bronfort, Gert, Roni Evans, Alfred Anderson, Kenneth Svendsen, Yiscah Bracha, and Richard Grimm. Spinal Manipulation, Medication, or Home Exercise With Advice for Acute and Subacute Neck Pain: A Randomized Trial. Annals of Internal Medicine. 2012, January; 156 (1): 1-10.

Resolution of Morton’s Neuroma in Foot with Chiropractic Care

Resolution of Morton's Neuroma in Foot with Chiropractic - Austin TX Chiropractor central best yelp google reviews 5 starsIn describing this condition, the Mayo Clinic website states, “Morton’s neuroma is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton’s neuroma involves a thickening of the tissue around one of the nerves leading to your toes.”

The authors of this case study note that chiropractic care is not the treatment of feet. The goal of chiropractic is to allow the body to heal itself. They describe, “The goal of chiropractic care is to optimize the body’s function by restoring nerve system integrity through the correction of vertebral subluxation. Vertebral subluxation can be defined as ‘a complex of functional and/or structural and/or pathological articular changes that compromise neural integrity and may influence organ system function and general health’.”

In this case, a 63-year-old woman went to the New Zealand College of Chiropractic Clinic with a variety of symptoms. She noted that she had been suffering from right foot numbness and tingling for ten years, as well as neck and low back pain for as long as she could remember. Additionally, she reported headaches for the past three years.

A chiropractic examination was performed for the presence of subluxations. Care was started for correction of her subluxations at the rate of three visits per week for a month. The results of the study showed that by the second visit the patient was noticing an increased overall range of body motion. She also reported that her posture had improved by about visit 5 or 6.

By the 10th visit, the woman reported that the numbness in her toes had been corrected. This was followed by complete resolution of the toes tingling by the next visit. At the one month point of care, she reported improvements in walking, standing, sitting, lying, sleeping, digestion, and exercise.

In their discussion, the authors of the study summed up this case by saying, “This case study reports on the positive improvement in a 63-year-old woman with Morton’s neuroma receiving chiropractic care. This case study adds to the growing body of evidence that chiropractic care can positively influence the physical health and function of individuals with Morton’s neuroma.”

 

Disc Herniation with Extruded Fragment Helped With Chiropractic Care

The Annals of Vertebral Subluxation Research published a study on November 19, 2015, documenting the case of a patient suffering from left-sided low back pain that radiated down the left leg being helped by chiropractic.

The authors of the study report that lower back pain (LBP) is one of the most common health issues in society. It is estimated that between 6.3% and 15.4% of the general population suffers from low back pain for the first time each year. The National Board of Chiropractic Examiners’ Practice Analysis of Chiropractic 2015 reports that LBP is the most common condition seen in a chiropractor’s office accounting for 23.6% of new patients.

In this case, a 43-year-old man went to the chiropractor complaining of severe pain in his lower back that radiated down his left leg to his ankle and foot. The man had received an MRI and was diagnosed with a left L4-L5 focal disc protrusion with an extruded fragment. The man rated the pain on a 1 to 10 scale (10 worst) as being between 8 and 10. The pain was worse upon sitting and lying down.

The medical care the man received consisted of prescription drugs including 200 mg. of Advil, 5 mg-325 mg of Percocet , 5 mg. of Valium, and Tramadol. The drugs only provided minor help for short periods of time. Due to the lack of progress, a friend told the man to see a chiropractor.

Upon entering the chiropractor’s office, a history and examination were performed. It was noticed that the patient had an antalgic lean due to the pain. He also had muscle spasms and swelling in the lower back area. Motion of his lower back was reduced and painful.

Based on the results of the chiropractic examination and the severity of his condition, chiropractic care was initiated daily for the first week followed by three times per week for the next three weeks, after which a reassessment was performed.

At the time of the reassessment, the patient had improved to the point where he was able to work 12-hour days feeling slightly stiff and was able to sleep through the night without pain. He also reported that he was able to sit and lay down without any pain. His slight remaining pain at the one month point of care was rated as only a 2 out of 10, and his muscle strength and movement were greatly improved.

In their conclusion the authors wrote, “This case report described the successful chiropractic care of a patient with a chief complaint of low back pain associated disc protrusion at the L5-S1 functional spinal unit.”

If you or anyone you know could benefit from a better functioning nervous system, please call us at 512-335-0641 to schedule a consultation with Dr. Swanson.

Improvement in Multiple Sclerosis(MS) Symptoms With Chiropractic Care

The Journal of Upper Cervical Chiropractic Research published a study on August 24, 2015, documenting the case of a woman with multiple sclerosis (MS) showing a decrease in symptoms and an increase in her quality of life with chiropractic care. Multiple sclerosis is a chronic inflammatory, demyelinating disease of the central nervous system.

Improvement in Multiple Sclerosis Symptomatology in a Patient Undergoing Chiropractic Care - Austin TX ChiropractorThe study reports that MS is the most common disabling autoimmune disease in young adults affecting approximately 250,000 people in the U.S. primarily between the ages of 20 and 50. MS affects the central nervous system and creates a variety of symptoms and problems. Problems can include in-coordination, optic neuritis, mild sensory or motor symptoms, numbness, handwriting difficulties, headaches, and depression.

In this case, a 49-year-old woman suffering from MS went to the chiropractor. She had been diagnosed with MS years earlier in 1996. This diagnosis was confirmed by MRI studies. The first symptom she noticed was an uncontrollable shaking feeling in her body that was relieved by exercise.

Upon going to the chiropractor, she was suffering with neck pain, difficultly writing, fatigue, head instability, severe neck and upper back pain and stiffness, loss of grip strength in her hands, cold hands/feet, ringing in the ears, vertigo, blurred vision, photo-phobia, and allergies. Her MS was causing difficulty in talking and affecting her ability to drive a car.

A chiropractic examination showed a reduced range of motion in both the neck and lower back along with postural abnormalities. A thermal scan was performed which showed abnormal temperature variations in the neck area. X-rays were taken of the cervical spine which showed misalignments in the upper neck area.

It was determined that the woman had vertebral subluxations present in her neck. Chiropractic care was begun using specific adjustments designed to address the subluxations found in the woman’s neck.

After care was ongoing, the patient was given a questionnaire to record her progress of her adjustments. She recorded a marked improvement in her driving ability, allergies, cold hands/feet, vertigo, blurry vision, ringing in ears, fatigue, neck pain, and upper back pain. She also reported that her prior complaints had not returned since she began chiropractic care. She even showed moderate improvement in her writing ability and her head instability.

The study authors note that MS is considered an immune system problem that causes the neurological issues. To help explain how chiropractic can have a positive effect on MS, the authors wrote, “Studies have shown that when the nervous system is not working properly it will impair the immune system because of the numerous connections between the two. Chiropractic adjustments aim to remove subluxations interference in the nervous system. This will help restore the body’s ability to be in a state of homeostasis and respond to both changes in the internal and external environment, improving overall health, and allowing the body to heal.”

If you or anyone you know could benefit from a better functioning nervous system, please call us at 512-335-0641 to schedule a consultation with Dr. Swanson.